A video of older women has been circulating online lately, and I couldnt help but feel really inspired by them. They truly embody the expression of age is just a number!
Even with grey hair, their elegance is unmatched.
Many women out there seem to never age!
Another lady has gone viral after sharing two photos: one of her and her husband from their early dating days, and another celebrating their 20th anniversary.
You can barely see the difference!
Even at 41 years old and with two children, she still bears a firm and smooth skin as if shed never grown older.
Over in Vietnam, a woman and a younger man have been gaining a lot of attention after revealing that the woman in the photos isnt his girlfriend, but his mother!
Its easy to judge based on the money some of them have invested in their young-looking physique, but were more often unaware of the efforts and mental toughness it took for them to accomplish what they wanted.
Take Chingmy Yau, a woman weve introduced in a previous article.
Click: Ahh, the Days without Photoshop... Natural Beauty at Its Best!
She is over 51 years old now.
When she and her daughter stand together, they look more like sisters then mother and daughter.
In her spare time, Chingmy Yau loves to stay active and exercise.
Luckily, you dont have to spend a lot of money on your body in order to stay and look healthy. Here are a few simple solutions you can start implementing TODAY to look and feel your best:
Avoid junk food
Stay away from fried or preserved food
Resist sweets
Protect your skin from getting sunburned
Go for runs or exercise at home
It doesnt matter how old you are.
What matters if the attitude you bring every single day to become a better version than you were the day before.
Its up to you to make a change.
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