Shanghai BodyLab Dance Center : 10-Year Anniversary in April I Dance & Gymnastics for All Ages

BodyLab celebrates 10 years with a recital show and Olympic athlete workshop this April. Offering rhythmic gymnastics, dance, and fitness for children (4–16) and adults across two Pudong locations. No surcharge mentioned.

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By Ned Kelly


Born in Kyrgyzstan under the USSR flag, Oksana Krupikova grew up in the world of elite rhythmic gymnastics. But for her, sport has never been just about medals—it's about transformation.

A Master of Sport, a USA Gymnastics–accredited coach, and a 16-year China veteran, she turned her childhood dream into BodyLab Dance Center, a multi-location international club where children and adults find not just technique, but joy, confidence, and community.


Her mission? To help every student—whether four or 40—unlock their potential and fall in love with movement.


With BodyLab celebrating its 10-year anniversary this April, we sat down with Oksana to hear her inspiring story.


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Oksana Krupikova


On attending a sports school as a child...

It was intense but incredibly rewarding. Every day was disciplined and structured, with a focus on pushing limits and perfecting technique.


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Oksana at sports school


It taught me not only the skills of rhythmic gymnastics at a high level but also discipline, focus, and time management.


It was challenging, but those years shaped my mindset and work ethic, which I now bring into BodyLab to inspire my team and students.


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On creating her childhood dream...

As a Master of Sport in Rhythmic Gymnastics and a bachelor's degree holder in Hospitality Management, I combined my experience in high-level sport and management skills to create my childhood dream.


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On the BodyLab philosophy...

I wanted to build a space to help children and adults unlock their potential, achieve athletic excellence, and attain harmony of body and mind.


Led by highly qualified, full-time coaches, we provide unique programs in dance and rhythmic gymnastics under the guidance of top international specialists.


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On having something for everyone...

Our programs include rhythmic gymnastics, hip hop, jazz, contemporary dance, yoga, fitness, and other premium courses designed to challenge and motivate every student.


We offer recreational and competitive programs for children aged four to 16, helping them build confidence, discipline, and a strong technical foundation.


For adults, our classes range from stretching to dance and fitness, tailored to different goals, experience levels, and lifestyles.


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On balancing championships with fun...

I believe that achieving high goals comes from a genuine love for your sport, your work, and everything you do.


After completing my sports education in Kyrgyzstan, I continued my rhythmic gymnastics coaching education in the USA, expanding my knowledge and learning many new skills, especially how to engage children in sport and make it something they truly enjoy.


Even stretching, which kids often dislike, became an activity they would ask to do themselves.


At BodyLab, we created a completely new, tailor-made teaching program that includes many performance elements to engage students and help them improve in dance and gymnastics.


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On 20 years of coaching evolution...

When I first started coaching, my focus was mainly on technique and achieving results.


Over time, my philosophy evolved to emphasize not just skill, but also the joy of movement, confidence, and personal growth.


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On lifelong learning...

After founding BodyLab, I decided to further improve my teaching skills and earned my coaching accreditation from the USA Gymnastics Association.


Now, my coaching combines discipline with creativity, making every class an experience that motivates and empowers each student.


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On the deeper benefits of movement...

Dance teaches children much more than movement—it builds confidence, creativity, and discipline. 


Through dance and gymnastics, kids learn to set goals, challenge themselves, and enjoy the process of growth.


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On creating memories...

From our programs and camps, students can expect to improve their gymnastics and dance skills, learn new techniques, and gain confidence.


They also have the chance to make new friends and become part of a supportive, inspiring community.


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After each camp, we organize a professional video shoot, so kids and teenagers can feel like performers, creating great memories.


Of course, they also achieve excellent results in competitions and shows.


On celebrating a decade of movement...

As we celebrate our 10-year anniversary this April, we will host a special, large recital show. After the show, we will invite an Olympic athlete to lead a unique workshop for our students.


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On the next 10 years...

We will continue participating in various international competitions, andmost importantly—are opening new groups in our large rhythmic gymnastics club, featuring a beautiful, professional space designed for high-level training and competition preparation.


In addition, we are adding many new dance and fitness programs for adults, making BodyLab a place for everyone to grow, move, and enjoy an active lifestyle.


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BodyLab Locations & Contact

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BodyLab Zhangyang

  • No. 2, 1/F, Building 3, Lane 1550, Zhangyang Road, Pudong District, Shanghai

  • Phone: 021 5058 0559

BodyLab FOR

  • A310 FOR, 2108 Yanggao Middle Road, Pudong District, Shanghai

  • Phone: 021 5897 8606

Contact BodyLab by phone on 181 2116 8334, by email at [email protected], and follow them on WeChat by scanning the QR code below:

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[All images courtesy of Oksana Krupikova / BodyLab]
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