Salt Intake in China Among Highest in the World


Salt intake in China is confirmed to be among the highest in the world, with adults over the past four decades consistently consuming on average above 10g of salt a day, which is more than twice the recommended limit, according to new research led by the Queen Mary University of London.


The systematic review and meta-analysis, funded by the National Institute for Health Research and published in the Journal of the American Heart Association, also found that Chinese children aged 3-6 are eating the maximum amount of salt recommended by the World Health Organization for adults (5g a day) while older children eat almost 9g/day.


Excess salt intake raises blood pressure, a major cause of strokes and heart disease, which accounts for approximately 40% of deaths in the Chinese population.

While salt intake in northern China is among the highest in the world (11.2g a day) it has been declining since the 1980s when it was 12.8g a day, and most markedly since the 2000s.


This could be the result of both governmental efforts in salt awareness education and the lessened reliance on pickled food -- owing to greater year-round availability of vegetables.

However, this trend of decrease was not seen in southern China, which has vastly increased from 8.8g a day in the 1980s to 10.2g a day in the 2010s.



Source: https://www.sciencedaily.com/releases/2019/07/190711200612.htm

Editor: Crystal Huang

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